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Niçoise salad

You are here: Home / COOK / Niçoise salad

20/03/2018 By //  by Gaby Leave a Comment

Niçoise salad is quick and easy and makes a great quick dinner or lunch. The oil from the tuna works with the lemon to make the dressing – simplifying the process. 

NIÇOISE SALAD

Prep: 5 mins
Cook: 25 mins
Serves: 4

Ingredients

  • 8 chat potatoes
  • 4 eggs
  • 200g of green beans, tails removed
  • cos lettuce, washed and spun
  • 425g of tinned tuna in oil
  • 4 roma tomatoes, quartered
  • 12 pitted kalamata olives
  • 1 lemon, juiced
  • salt and pepper to taste

Method

  1. Place the potatoes in a small saucepan of cold water, and bring to the boil. Reduce the heat and simmer until tender (about 15 minutes). Strain and then slice or quarter.
  2. In a separate small saucepan, boil some water and then place eggs gently into the boiling water. Simmer for 8–9 minutes.
  3. Strain the eggs, then immerse in cold water then peel before they cool. Cut the eggs lengthwise into wedges.
  4. Blanch  the green beans by bringing salted water to the boil. Place the beans in the pot, return to the boil, then reduce the heat and simmer for 2–3 minutes.
  5. Strain then refresh in ice cold water. Set aside.
  6. To assemble, place the potatoes, green beans, lettuce,  tuna with the oil, tomatoes, olives, lemon juice and salt and pepper in a bowl and lightly toss.
  7. Divide amongst four plates or bowls, then top with eggs.

Filed Under: COOK, Sides & salads

Get the Plan Buy Cook meal planning app, available for iPhone and iPad to get dinner done. The Plan Buy Cook Book is available worldwide via Amazon or at all good Australian bookstores and online through Booktopia.

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Salads are best served at room temperature. If making them in advance, take them out of the refrigerator in time to get to room temp.

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