• BOOK
  • APP
    • About the App
    • iPhone tutorial
    • iPad tutorial
    • FAQs
    • App troubleshooting
  • ABOUT

Mobile Menu

  • PLAN
    • Planner templates
    • Meal plans
      • Summer
      • Autumn / Fall
      • Winter
      • Spring
    • How-to
  • BUY
  • COOK
    • Breakfast
    • Snacks & lunchbox
    • Meals & dinners
    • Sides & salads
    • Desserts & special occasion
  • Search
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to main content
  • Skip to secondary navigation
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

PlanBuyCook

Meal planning made simple

  • BOOK
  • APP
    • About the App
    • iPhone tutorial
    • iPad tutorial
    • FAQs
    • App troubleshooting
  • ABOUT
  • PLAN
    • Planner templates
    • Meal plans
      • Summer
      • Autumn / Fall
      • Winter
      • Spring
    • How-to
  • BUY
  • COOK
    • Breakfast
    • Snacks & lunchbox
    • Meals & dinners
    • Sides & salads
    • Desserts & special occasion
  • Search

Tofu san choy bau

You are here: Home / COOK / Tofu san choy bau

10/11/2019 By //  by Gaby Leave a Comment

Looking for a vegetarian alternative to the traditional chicken or pork san choy bau? We love this for lunch or a fast & fresh meal.

TOFU SAN CHOY BAU

Ingredients

  • 2 teaspoons of black fungus dried (optional)
  • 1 iceberg lettuce
  • 40ml/2 tbsp of shaoxing (Chinese rice wine)
  • 20ml/1 tbsp of light soy sauce
  • 5ml of sesame oil
  • 10ml of oyster sauce
  • 1 tsp of caster sugar
  • 10ml / 2tsp of olive oil
  • 2 tsp fresh ginger, crushed
  • 2 spring onions (scallions), finely sliced
  • 600ml of semi-soft tofu, drained
  • ½ cup of water chestnuts, sliced
  • 1 carrot, grated
  • 4 sprigs of fresh coriander (cilantro), picked

Method

  1. Place the black fungus (if using) in a heat-proof bowl, cover with boiling water and leave to stand for 10 minutes. Drain and set aside.
  2. Using a knife, remove the core from the lettuce. Carefully pull lettuce apart into individual leaves, and place in a bowl of water in the fridge. This helps the lettuce leaves to stay crisp and retain shape.
  3. Mix the shao hsing, soy, sesame oil, oyster sauce and sugar in a bowl and set aside.
  4. Heat oil in a large frying pan or wok, and cook ginger and half the spring onions (scallions) until fragrant.
  5. Add the tofu to the pan, and break it up with a fork to loosen it.
  6. Slice water chestnuts into batons, the add along with carrot and black fungus, and stir through.
  7. Add the sauces, return to the boil, combine thoroughly and then remove from heat.
  8. Drain lettuce leaves or any excess water and pat dry with a paper towel or clean tea towel.
  9. Transfer tofu mixture to a serving dish, sprinkle with the coriander (cilantro) leaves and remaining spring onions (scallions).
  10. Spoon tofu mix into lettuce cups to serve, or serve with steamed rice on the side for a more substantial meal.

TIP
Black fungus adds great texture to the dish. You will find it near the oyster sauce in the supermarket. Use a vegan oyster sauce or omit for a vegan meal.

Filed Under: COOK, Meals & dinners

Get the Plan Buy Cook meal planning app, available for iPhone and iPad to get dinner done. The Plan Buy Cook Book is available worldwide via Amazon or at all good Australian bookstores and online through Booktopia.

Related Posts

You may be interested in these posts from the same category.

Mango chicken

Arun’s lentil soup

Poached ginger chicken

Chicken and corn soup

Chick pea curry

Beef stroganoff

Chicken enchiladas with red rice

Stir fry mince with XO sauce

Minestrone

Anzac biscuits

Pastitsio: Greek pasta bake

How-to cook perfect steamed rice

Previous Post: « Kimchi fried rice
Next Post: Crumbed fish sandwiches »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Plan Buy Cook Book

Plan Buy Cook App

Handy planners

Recent Posts

How to BBQ: barbecue tips

08/09/2021

Mango chicken

07/09/2021

Arun’s lentil soup

25/07/2021

Poached ginger chicken

17/06/2021

Footer

Tip of the week

Salads are best served at room temperature. If making them in advance, take them out of the refrigerator in time to get to room temp.

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Contact Us
  • Sitemap

Site Footer

  • Contact Us
  • Sitemap

Copyright © 2025 · Appetising Ideas