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Autumn fall spring meal planning ideas

Meal plan #4 – Spring

You are here: Home / MEAL PLANS / Meal plan #4 – Spring
Autumn fall spring meal planning ideas
Meal plan for spring / autumn / fall from meal planning app PlanBuyCook

15/11/2017 By //  by Gaby Leave a Comment

It is a busy week this week, so a few quick meals are perfect for the meal plan. As always, we have a few freezable meals for eating down the track. Marinades are a perfect in-between season meal too. Here is Gaby’s meal plan for spring eating.

MEAL PLAN #4 SPRING

Monday – Easy Asian marinade. Double the meat in this recipe for use later on. Recipe on the app.

Tuesday – Lasagne – another freezable meal for doubling (or just double the bolognese sauce)  if you have space. Recipe here or on the app.

Wednesday – Bean quesadillas – a great pantry meal. Double if you have space in the freezer. Recipe on the blog and the app.

Thursday – Fried rice – recipe on the blog and in the app

Friday – Leftover night or takeaway – pot luck meals from the fridge

Saturday – Chicken yakitori with steamed rice and Asian greens – recipe on the blog here.

Sunday – Easy meal – Basic omelette. Recipe on the app and the blog.

For the lunch boxes – Banana bread – on the blog and app

Filed Under: MEAL PLANS, Spring

Get the Plan Buy Cook meal planning app, available for iPhone and iPad to get dinner done. The Plan Buy Cook Book is available worldwide via Amazon or at all good Australian bookstores and online through Booktopia.

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Salads are best served at room temperature. If making them in advance, take them out of the refrigerator in time to get to room temp.

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