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Archives for October 2018

You are here: Home / 2018 / Archives for October 2018

Simple sides

29/10/2018 By //  by Gaby Leave a Comment

It is great to have options for side dishes that aren't always rice, pasta or potatoes. Here we give you some simple …

Simple sidesRead More

Filed Under: PLAN

Meal plan #51 – Spring

29/10/2018 By //  by Gaby Leave a Comment

This week you can do a fair bit of the cooking on the barbecue again if weather permits.  Building in the leftovers meal …

Meal plan #51 – SpringRead More

Filed Under: MEAL PLANS, Spring

Asparagus and salted ricotta salad

29/10/2018 By //  by Jen Leave a Comment

With new season fresh produce now available, try this lovely fresh asparagus, nectarine and salted ricotta salad. Great …

Asparagus and salted ricotta saladRead More

Filed Under: COOK, Sides & salads

Vegan poke bowl

22/10/2018 By //  by Jen Leave a Comment

Poke is all the rage, but usually contains meat or fish. Pronounced Poh-kay, the dish originated in Hawaii as either an …

Vegan poke bowlRead More

Filed Under: COOK, Meals & dinners

Meal plan #50 – Spring

22/10/2018 By //  by Gaby Leave a Comment

It is a week filled with fast and family-friendly meals. The Thai pork curry – one of this week's freezable meals – is a …

Meal plan #50 – SpringRead More

Filed Under: MEAL PLANS, Spring

Meal plan #49 – Spring

15/10/2018 By //  by Gaby Leave a Comment

The barbecue will get a good workout this week, with three meals you can cook on it. This week we are doubling the …

Meal plan #49 – SpringRead More

Filed Under: MEAL PLANS, Spring

Meals little kids love

15/10/2018 By //  by Gaby Leave a Comment

It is really important to constantly build on your little kids' meal repertoire. Offering meals that you also eat will …

Meals little kids loveRead More

Filed Under: PLAN

Meal plan #48 – Spring

08/10/2018 By //  by Gaby Leave a Comment

The closer we get to the end of the year, the busier you get and the more you need to think about food banking. This …

Meal plan #48 – SpringRead More

Filed Under: MEAL PLANS, Spring

BLAT: Bacon, lettuce, avocado and tomato sandwich

08/10/2018 By //  by Jen Leave a Comment

As you know, we love a super simple meal each week. And a BLT, or its more exotic alternative the BLAT using avocado, is …

BLAT: Bacon, lettuce, avocado and tomato sandwichRead More

Filed Under: COOK, Meals & dinners

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Tip of the week

Salads are best served at room temperature. If making them in advance, take them out of the refrigerator in time to get to room temp.

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