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Meal planning made simple

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PLAN

You are here: Home / Archives for PLAN

Healthy fast food snacks from the pantry

13/11/2014 By //  by Gaby Leave a Comment

We are often tempted to bake or buy snacks for after school snacks. Have you ever considered that your pantry has a …

Healthy fast food snacks from the pantryRead More

Filed Under: PLAN

I’ve bought the app – now what?

06/11/2014 By //  by Gaby Leave a Comment

Now you are a proud owner of the PlanBuyCook app, you are keen to get cracking. Here are some quick tips on how to get …

I’ve bought the app – now what?Read More

Filed Under: PLAN

Balancing work and family cooking

23/10/2014 By //  by Jen Leave a Comment

Meal planning is the ultimate tool for busy people. It means you only spend 10 minutes a week thinking about the evening …

Balancing work and family cookingRead More

Filed Under: PLAN

Top ways to get your kids to eat more veggies

09/10/2014 By //  by Gaby Leave a Comment

Nutritional guidelines target 4–5 serves of vegetables per day for your children. Now if you are like the average …

Top ways to get your kids to eat more veggiesRead More

Filed Under: BUY, PLAN

Starting your own herb garden

02/09/2014 By //  by Gaby Leave a Comment

Do you love fresh flavours in your cooking? An easy and economical way to provide them is by growing your own herbs. …

Starting your own herb gardenRead More

Filed Under: How-to, Kitchen BASICS, PLAN, Seasonal eating

Meal planning by cuisine

02/09/2014 By //  by Gaby Leave a Comment

There are loads of approaches to meal planning, and many people use a combination of them. In this post, we look at meal …

Meal planning by cuisineRead More

Filed Under: PLAN

Butter, margarine or oil?

02/09/2014 By //  by Gaby Leave a Comment

Do you worry about using margarine because of its processing or butter because of the saturated fats? Here dietitian Zoe …

Butter, margarine or oil?Read More

Filed Under: PLAN

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Tip of the week

Salads are best served at room temperature. If making them in advance, take them out of the refrigerator in time to get to room temp.

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