The kids have their pens and calculators sorted, but parents – how school ready are you? Going back to school means parents need to have three meals and snacks a day shopped for and organised. Our own master meal planner, Jen, says shopping well is vital to a stress-free school start for parents. [Read more…] about Parents: how to get yourselves school ready
This week we have a few vegetarian meals which can be great for warmer months. The other meals are quite simple as we want to minimise time in the kitchen during warmer months. [Read more…] about Meal plan #12 – Summer
Having been away, it is time to plan a few meals for food banking for later weeks. Stocking the freezer with some meals will give a good base for the school year which is not far away. [Read more…] about Meal plan #11 – Summer
Holidays are a time for quick meals. Spending time at the beach rather than slaving over a hot stove is the order of the day. No doubling of meals this week, as there is no room in the holiday freezer. If you are having a staycation, consider doubling the felafel and beef fajitas. Enjoy. [Read more…] about Meal plan #10: Summer
The new year brings with it a whole heap of dietary advice: quitting sugar, gluten, grains, excessive calories, and even quitting eating a few days a week. So here’s some more advice to add to the mix: avoid the hype and try eating in moderation by cooking meals and snacks from scratch. [Read more…] about Cooking from scratch: the best new year’s resolution
Fuss-free food is the order of the day over summer. Try some of these simple recipes on for size this week. Get the kids to make their own chocolate chip cookies but beware: they won’t last long!
[Read more…] about Meal plan #9: Summer