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Vegan poke bowl

22/10/2018 By //  by Jen Leave a Comment

Poke is all the rage, but usually contains meat or fish. Pronounced Poh-kay, the dish originated in Hawaii as either an …

Vegan poke bowlRead More

Filed Under: COOK, Meals & dinners

Meal plan #50 – Spring

22/10/2018 By //  by Gaby Leave a Comment

It is a week filled with fast and family-friendly meals. The Thai pork curry – one of this week's freezable meals – is a …

Meal plan #50 – SpringRead More

Filed Under: MEAL PLANS, Spring

Meal plan #49 – Spring

15/10/2018 By //  by Gaby Leave a Comment

The barbecue will get a good workout this week, with three meals you can cook on it. This week we are doubling the …

Meal plan #49 – SpringRead More

Filed Under: MEAL PLANS, Spring

Meals little kids love

15/10/2018 By //  by Gaby Leave a Comment

It is really important to constantly build on your little kids' meal repertoire. Offering meals that you also eat will …

Meals little kids loveRead More

Filed Under: PLAN

Meal plan #48 – Spring

08/10/2018 By //  by Gaby Leave a Comment

The closer we get to the end of the year, the busier you get and the more you need to think about food banking. This …

Meal plan #48 – SpringRead More

Filed Under: MEAL PLANS, Spring

BLAT: Bacon, lettuce, avocado and tomato sandwich

08/10/2018 By //  by Jen Leave a Comment

As you know, we love a super simple meal each week. And a BLT, or its more exotic alternative the BLAT using avocado, is …

BLAT: Bacon, lettuce, avocado and tomato sandwichRead More

Filed Under: COOK, Meals & dinners

Meals with mince

17/09/2018 By //  by Gaby 1 Comment

What is simpler than grabbing a serve of mince meat / ground meat to make into a meal? Here we go through some of our …

Meals with minceRead More

Filed Under: PLAN

Homemade sausage rolls

17/09/2018 By //  by Jen Leave a Comment

These sausage rolls are a fabulous after school snack or kids party food. You can always add more veggies like grated …

Homemade sausage rollsRead More

Filed Under: COOK, Kids parties and cakes, Snacks & lunchbox

Meal plan #47 – Spring

17/09/2018 By //  by Gaby Leave a Comment

If it is warming up, it is a great time to start using the barbecue for cooking. Both the hamburgers and the Asian …

Meal plan #47 – SpringRead More

Filed Under: MEAL PLANS, Spring

Salads that double as lunches

10/09/2018 By //  by Gaby Leave a Comment

Make your lunch the envy of your workmates with some of these tasty suggestions. Taking your own lunch to work is not …

Salads that double as lunchesRead More

Filed Under: PLAN

Meal plan #46 – Spring

10/09/2018 By //  by Gaby Leave a Comment

Can't tell you how much we love the Middle eastern meatballs recipe. And now the weather is warming up (slowly in some …

Meal plan #46 – SpringRead More

Filed Under: MEAL PLANS, Spring

Roast sweet potato and quinoa braise

10/09/2018 By //  by Gaby Leave a Comment

Wanting to incorporate more vegetarian meals into your meal plan? This is a great place to start. This Mexican-inspired …

Roast sweet potato and quinoa braiseRead More

Filed Under: COOK, Meals & dinners

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Tip of the week

Salads are best served at room temperature. If making them in advance, take them out of the refrigerator in time to get to room temp.

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