In Italian, orecchiette literally means "little ears", due to their shape. This combination of broccoli, anchovies and …
Quick holiday dinners away from home
Looking for meal ideas when you are away from home and out of your 4+2+1 routine? Try some of these Fast & Fresh …
Easy Asian chicken skewers
Kids love food on a stick. And a marinade is the most perfect Double-up meal: double the ingredients, freeze half the …
Crumbed fish sandwiches
These sandwiches are a great way to get kids eating fish. You can make your own tartare sauce with our recipe, or do a …
Tofu san choy bau
Looking for a vegetarian alternative to the traditional chicken or pork san choy bau? We love this for lunch or a fast …
Kimchi fried rice
Even though my children never get sick of fried rice, I do. But lately I been making Kimchi fried rice. Kimchi is sour …
Indonesian braised beef
Can’t get the family to eat Beef bourbuignon or Beef provençal? Try this slow cooked Indonesian braised beef – it is a …
Christmas turkey breast
A turkey breast is a great option for smaller family gatherings at Christmas, rather than cooking the full bird. Ask the …
Pumpkin seed loaf
Looking for a great everyday vegan meal? This dish is a meal in itself at any time of the year, and would also make a …
Vegan poke bowl
Poke is all the rage, but usually contains meat or fish. Pronounced Poh-kay, the dish originated in Hawaii as either an …
BLAT: Bacon, lettuce, avocado and tomato sandwich
As you know, we love a super simple meal each week. And a BLT, or its more exotic alternative the BLAT using avocado, is …
Roast sweet potato and quinoa braise
Wanting to incorporate more vegetarian meals into your meal plan? This is a great place to start. This Mexican-inspired …