• BOOK
  • APP
    • About the App
    • iPhone tutorial
    • iPad tutorial
    • FAQs
    • App troubleshooting
  • ABOUT

Mobile Menu

  • PLAN
    • Planner templates
    • Meal plans
      • Summer
      • Autumn / Fall
      • Winter
      • Spring
    • How-to
  • BUY
  • COOK
    • Breakfast
    • Snacks & lunchbox
    • Meals & dinners
    • Sides & salads
    • Desserts & special occasion
  • Search
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to main content
  • Skip to secondary navigation
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

PlanBuyCook

Meal planning made simple

  • BOOK
  • APP
    • About the App
    • iPhone tutorial
    • iPad tutorial
    • FAQs
    • App troubleshooting
  • ABOUT
  • PLAN
    • Planner templates
    • Meal plans
      • Summer
      • Autumn / Fall
      • Winter
      • Spring
    • How-to
  • BUY
  • COOK
    • Breakfast
    • Snacks & lunchbox
    • Meals & dinners
    • Sides & salads
    • Desserts & special occasion
  • Search

Meal plan #25 – Autumn / Fall

You are here: Home / MEAL PLANS / Autumn / Fall / Meal plan #25 – Autumn / Fall

18/04/2018 By //  by Gaby Leave a Comment

Marinating meat when you get home from the shops is a great way to save time later in the week. We suggest doubling all marinated meat meals, and freezing half for later down the track. Our chicken ‘satay’ recipe is an Asian-style marinade without peanuts. For a quick hack, buy some store-bought satay sauce to accompany it. This week we are doubling the Chicken satay and the Bean quesadilla mix. We are also using some food banked meals from week 23, reducing your cooking load to only 4 meals from scratch this week, plus some sides, and a leftovers meal. 

MEAL PLAN #25: AUTUMN/FALL

Monday – Chicken satay – double the recipe and freeze half. Marinate meat when you get home from the shops. Serve with steamed rice and greens. Recipe on the app and the blog.

Tuesday – Bean quesadillas. Double the bean mix and freeze half. Recipe on the app and the blog.

Wednesday – Lasagne. We are using the frozen bolognese mix from week 23, and simply assembling the lasagne on the day (as well as making the white sauce). Recipe on the app and the blog. Serve with salad.

Thursday – Felafel. Recipe on the app and the blog.

Friday – Leftovers / dining out / takeaway

Saturday – Lamb fricassee from freezer from week 23. Reheat lamb while cooking some potatoes to mash. Recipe on the app. Double recipe if making for first time.

Sunday – Super-simple meal night. We suggest cooking extra rice earlier in the week with the chicken skewers to make a quick fried rice.

Snacks: This week is Anzac Day so we suggest making ANZAC biscuits – recipe on the app and the blog.

Filed Under: Autumn / Fall, MEAL PLANS

Get the Plan Buy Cook meal planning app, available for iPhone and iPad to get dinner done. The Plan Buy Cook Book is available worldwide via Amazon or at all good Australian bookstores and online through Booktopia.

Related Posts

You may be interested in these posts from the same category.

Meal plan #55 – Summer

Meal plan #54 – Spring

Meal plan #53 – Spring

Meal plan #52 – Spring

Meal plan #51 – Spring

Meal plan #50 – Spring

Meal plan #49 – Spring

Meal plan #48 – Spring

Meal plan #47 – Spring

Meal plan #46 – Spring

Meal plan 45 – Spring

Meal plan #44 – Spring

Previous Post: « Shepherd’s pie
Next Post: Meal plan #26 – Autumn / Fall »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Plan Buy Cook Book

Plan Buy Cook App

Handy planners

Recent Posts

How to BBQ: barbecue tips

08/09/2021

Mango chicken

07/09/2021

Arun’s lentil soup

25/07/2021

Poached ginger chicken

17/06/2021

Footer

Tip of the week

Salads are best served at room temperature. If making them in advance, take them out of the refrigerator in time to get to room temp.

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Contact Us
  • Sitemap

Site Footer

  • Contact Us
  • Sitemap

Copyright © 2025 · Appetising Ideas